Spring is here and summer is coming. Which is awesome in a lot of ways: longer days, warmer temps, and a lot of winter training begins to pay off in races. But to be sure that you are ready for the change in seasons, check out our top tips for running in the heat. AcclimateContinueContinue reading “How To: Tips for Running in the Heat”
Tag Archives: 10k
Running Motivation
We manage to get a run in at least 5 days a weeks, even when we’re traveling. Caroline has been running since 1998 and I’ve been at it since 1994. It’s very much a part of who we are. Recently we’ve been asked by several different people: What keeps us lacing up our shoes? It’sContinueContinue reading “Running Motivation”