running Archives • Authentic Asheville

Review of the HOKA ONE ONE Women’s Speedgoat 4

photo of a woman trail running in the Hoka One One Speeedgoat 4

We’ve run a lot of miles in Hoka’s. Two of our personal favorites are the Clifton for road running and the Challenger ATR 5 for trail running. However, we recently got to test out the Speedgoat 4 and we loved it. It’s named after none other than legendary ultrarunner Karl Meltzer aka the Speedgoat. ThisContinue reading “Review of the HOKA ONE ONE Women’s Speedgoat 4”

Best Women’s Running Safety Gear

We run year-round and in all kinds of places and on all kinds of terrain. Cities, national parks, on sidewalks, on dirt singletrack trails, in the heat of the day and sometimes even at night. We love the thrill of exploring new places on foot. It beats the dreadmill (ahem, I mean treadmill) every singleContinue reading “Best Women’s Running Safety Gear”