Van Life Workouts

Van Life Exercises (Round Two!)

We're currently living in our Dodge Ram Promaster City with a Wayfarer Van Conversion Kit and recently wrote a story about van life workouts. Many of you wrote in wanting to know more so we decided to follow up with some more workout ideas. The following activities are things you can do at rest stops, gas … Continue reading Van Life Exercises (Round Two!)

How To: Tips for Running in the Heat

Spring is here and summer is coming. Which is awesome in a lot of ways: longer days, warmer temps, and a lot of winter training begins to pay off in races. But to be sure that you are ready for the change in seasons, check out our top tips for running in the heat. Acclimate … Continue reading How To: Tips for Running in the Heat