Spring is here and summer is coming. Which is awesome in a lot of ways: longer days, warmer temps, and a lot of winter training begins to pay off in races. But to be sure that you are ready for the change in seasons, check out our top tips for running in the heat. AcclimateContinue reading “How To: Tips for Running in the Heat”
Tag Archives: healthy
Healthy Food Choices at Gas Stations
We’re currently living out of our van and as such, all of our meals are bought, prepared and eaten on the road. Though we love beer and tacos as much as anyone, most of the time, with a good bit of planning, we’re able to stick to our preferred eating habits: a balanced diet ofContinue reading “Healthy Food Choices at Gas Stations”
